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Egg freezing, a fertility preservation treatment that allows you to store unfertilized eggs for potential use in the future, has grown increasingly popular throughout the past decade. Between 2010 and 2016, the number of U.S. women who pursued the treatment increased by 880%. The trend has continued, with the Centers for Disease Control and Prevention (CDC) reporting that 123,304 egg freezing cycles were successfully completed in 2020 alone.

What to Consider Before Freezing Your Eggs

While egg freezing is a worthwhile experience for many women and people assigned female at birth, it is a deeply personal decision. There are many factors to consider as you evaluate if it’s right for you, including your individual health, finances, and family building goals.

Informing yourself about the process is a critical first step. Here’s an overview of what egg freezing entails — physically, emotionally, and financially.

Egg freezing is an option for anyone interested in preserving their fertility for personal or medical reasons.

All people with ovaries are born with the total amount of eggs they’ll ever produce — about a million on average. Each person’s egg count decreases with time. While only one egg matures enough to be released from the ovaries during a typical menstrual cycle, thousands of follicles, or potential eggs, are lost each time your body prepares for ovulation. As a result, the quantity and quality of eggs start to steadily decline in the early 30s, with a more significant decline from the mid 30s on.

Though many women successfully conceive naturally after 35, there is a correlation between pregnancy rates and age. By allowing you to try to conceive at a later age with eggs collected earlier, successful egg freezing offers a more flexible timeline for family building, and, in many cases, peace of mind. While many pursue the process with clarity about their reproductive goals — and the intention of a future pregnancy — others are undecided about having children and simply wish to leave their options open.

Egg freezing is also an option for people whose fertility may be impacted by medical factors like the following:

Cancer treatment: Some cancer treatments, including chemotherapy, radiation therapy, hormone therapy, and surgery of a reproductive organ, can impact a person’s fertility. For this reason, many women of reproductive age choose to freeze their eggs before starting treatment.

Other health conditions: Many individual health factors can influence fertility. Treatment for conditions like endometriosis or benign tumors may include removal of the ovaries. Women with a family history of ovarian cancer may pursue elective removal of the ovaries.

Gender-affirming surgery or treatment: The biological process of transitioning can permanently or temporarily impact a person’s ability to conceive. Many transgender men and transmasculine people freeze their eggs prior to hormone therapy or surgery. 

An egg freezing cycle is physically demanding, with self-administered injections and a minimally invasive procedure to retrieve your eggs.

In most cases the process begins with a transvaginal ultrasound, which allows your doctor to estimate your egg quantity. The following blood tests can provide additional information about the number of eggs in your ovaries:

The anti-mullerian hormone (AMH) test measures your body’s levels of a hormone associated with ovarian reserve. It is a good indicator of egg quantity, but not egg quality.

The follicle stimulating hormone (FSH) blood test measures your body’s levels of another hormone associated with your ovarian reserve.

Test results can also help your doctor predict your body’s response to fertility medications and tailor your treatment plan accordingly.

After the initial ultrasound and blood work, your doctor will prescribe stimulation medications to spur the growth of follicles, fluid-filled sacs in your ovaries that potentially contain an egg. These are some of the medications you may take during this stage:

These medications are typically taken as nightly injections.

Most ovulation suppression medications are typically introduced around days 5-10. These medications prevent premature ovulation — the body’s natural release of eggs from the ovaries — so that your doctor can retrieve as many eggs as possible.

These are some of the medications you may take at this stage:

Cetrotide/Fyramedel™ (ganirelix acetate)

While leuprolide is considered a suppression medication, it is typically started at least a week prior to stimulation medications.

Once your eggs have sufficiently developed, your doctor will schedule 1-3 trigger shots to give your eggs a final growth spurt and trigger release.

Medications used for trigger shots include:

If your body doesn’t respond to the stimulation medications or you have a decreased ovarian reserve, your doctor may add one of the following ancillary medications to your protocol to increase your chances of success.

Omnitrope® — a growth hormone whose main purpose is to help improve the quality of eggs

Microdose leuprolide injections — a lower dosage of leuprolide used to boost ovarian response to stimulation medications

The final step in a successful cycle is egg retrieval. In this minimally invasive procedure, your doctor will gently guide a thin needle through your vaginal wall and use suction to draw the eggs from the follicles. Your eggs will then be stored in a facility for however long you choose to.

While the retrieval itself takes 15 to 45 minutes, you should plan to be at the clinic for several hours. Many people find it helpful to have a friend or family member accompany them to the clinic for support before and after.

Each cycle typically takes 10-14 days from the beginning of medication use to egg retrieval. You will have regular doctor’s appointments for additional ultrasounds and blood work while taking stimulation and ovulation suppression medications. Your doctor may adjust medication dosages based on your hormone levels.

If and when you decide to use your frozen eggs, they will be thawed, fertilized with sperm, and implanted into your uterus through the process of in vitro fertilization (IVF).

For some women, it is a viable option to freeze embryos, or fertilized eggs. There are several reasons a person might opt to freeze embryos:

Some studies have found that frozen embryos have a higher thaw survival rate than frozen eggs. 

Embryos can undergo genetic testing, so you can learn of any chromosomal abnormalities before freezing them. 

You will also know that you are freezing an egg healthy enough for successful fertilization.

However, this option requires you to decide whose sperm to use early on in the process.

Your doctor may recommend that you stop taking hormonal birth control before your egg freezing cycle, as it may affect fertility assessment results as well as your body’s response to fertility medications. Non-hormonal forms of birth control, like a copper IUD, should not interfere with the egg freezing process.  

What else should I consider before freezing my eggs?

The egg freezing process affects both the mind and body, with physical and emotional side effects. While each person responds differently to the treatment, certain symptoms are common, including:

Injection site reaction (soreness, redness, or mild bruising)

Changes in mood such as heightened sensitivity, irritability, euphoria, or depression due to elevated estrogen levels

Alto’s fertility-trained pharmacists can help you navigate egg freezing side effects, with availability on nights and weekends.

Different injectable fertility medications require different administration methods. Most injections are administered subcutaneously around the abdomen. Intramuscular injections are typically administered in the upper, outer part of the buttocks, which can be more difficult to reach when self-injecting.

If your protocol includes intramuscular injections, consider asking for assistance from your partner, a friend, or a family member. If you need to self-administer, try standing in front of a mirror for a better view of the injection site. You can also ask a nurse or another clinic staff member to circle the injection site on your body so that you can find it more easily.

Like any medical procedure, egg freezing has the potential for some complications. Egg retrieval may cause bleeding and infection, though this is unlikely to occur in most cases.

One rare, but serious, complication of the process is ovarian hyperstimulation syndrome (OHSS), an abnormal reaction to stimulation and trigger medications. It is characterized by pain and swelling in the ovaries and sometimes the abdomen. OHSS is treatable, but there are times when a doctor will recommend ending treatment and starting a new egg freezing cycle in the future.

While many women successfully conceive with frozen eggs, it’s important to remember that fertility preservation treatment does not guarantee a successful pregnancy. There are many steps between egg retrieval and pregnancy, including successful thawing, fertilization, implantation, and continued embryo development.

It may also take several cycles to retrieve your target number of eggs, which your doctor will advise you on. An average of 10-15 eggs are needed to achieve a successful pregnancy. Depending on your age and reproductive health, your doctor may recommend freezing more eggs to increase your chances of successfully conceiving.

Not everyone who freezes their eggs will use them. Some women go on to conceive naturally while others decide not to pursue parenthood. As part of your planning, consider what you would do with unused eggs or embryos. Your options include donating them to a person or couple experiencing infertility or to researchers, or having them appropriately discarded by a clinic or storage facility.

Donating eggs will require additional blood work and testing prior to your cycle. Ask your clinic for additional information if you are interested in this option.

Before deciding to pursue egg freezing, it’s important to know how you will pay for the treatment. Egg freezing costs are ongoing, including not only the fertility medications, testing, blood work, and procedures, but also storage fees and in vitro fertilization. (Many clinics store eggs for up to a year as part of the cost of an egg freezing cycle. If your clinic offers this service, you will need to select another storage vendor after a year.)

The total cost of egg freezing depends on various individual factors. Your reproductive health and your age can influence how many egg freezing cycles your doctor recommends. Egg storage duration depends on your personal family building timeline.

It may not be possible to predict the exact total cost of egg freezing, but identifying your reproductive goals and learning more about your reproductive health can help you arrive at a solid estimate. An initial consultation with a fertility clinic is often a helpful first step, providing additional insight into personal health factors.

Some health insurance plans offer partial or full coverage of egg freezing-related costs, including medications and IVF. Note that most insurance plans have separate medical and pharmacy benefits. In most cases, professional services provided by your doctor or clinic will fall under medical benefits, and fertility medications will fall under pharmacy benefits.

A growing number of employers offer egg freezing coverage as part of employee benefits, separate from health insurance. If your employer doesn’t currently cover egg freezing, don’t be afraid to ask. RESOLVE: The National Infertility Association has resources to help you start the conversation.

Some fertility clinics offer financing and payment plans to help you manage or lower egg freezing costs. As you explore your options for clinics, we suggest asking these questions:

Based on my specific treatment plan, what is the typical all-inclusive cost?

What is included in the treatment cost and what is not?

Is a year of egg storage included in an egg freezing package?

Can you provide a detailed list of procedures and costs?

What is the typical cost of fertility medications for my treatment plan?

Additionally, some fertility medication manufacturers offer patient assistance programs to alleviate the cost of these expenses. If Alto is your fertility pharmacy, you are likely taking medications manufactured by EMD Serono or Ferring Pharmaceuticals. Both manufacturers have programs that lower the cost of fertility treatment.

Learn how to apply for EMD Serono’s financial assistance programs.

Learn how to apply for Ferring Pharmaceuticals’ financial assistance programs.

Alto is committed to helping you save as much as possible on your fertility medications. Free same-day delivery makes it easy to manage last-minute changes to your treatment plan, preventing fertility medication waste. We also search for savings options and connect you with programs that require you to apply, like the patient assistance programs above.

A pharmacy partner for your fertility journey

Egg freezing can be a challenging journey, but Alto is with you every step of the way. To ensure that your treatment plan is followed correctly, we offer free same-day delivery of your medications and fertility resources like personalized injection guide videos and one-on-one consultations with fertility-trained pharmacists.

Interested in learning more about how Alto can support your treatment? Request a price quote online or reach out through secure in-app messaging or by phone at 1-800-874-5881.

This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

All third party trademarks (including logos and icons) referenced by Alto Pharmacy remain the property of their respective owners. Unless specifically identified as such, Alto’s use of third party trademarks does not indicate any relationship, sponsorship or endorsement between Alto and the owners of these trademarks.

Some injectable fertility medications increase your levels of the pregnancy hormone, human chorionic gonadotropin (hCG). Ovarian hyperstimulation syndrome (OHSS) develops when the blood vessels in your ovaries have an abnormal response to the presence of hCG and leak fluid. The condition is characterized by pain and swelling in the ovaries and sometimes the abdomen.

What is Ovarian Hyperstimulation Syndrome?

Once considered a more common complication of IVF, OHSS cases have declined over the years. It currently affects less than 5% of all those who undergo the fertility treatment. Less than 1% of all individuals pursuing hormonal fertility treatments experience severe OHSS.

Let’s take a look at what causes this relatively rare IVF complication and how to prevent it during your cycle.

OHSS most often occurs as the result of injectable fertility medications used to stimulate egg growth and trigger egg release during IVF or egg freezing. Oral fertility medications are a less common cause of OHSS. It may also develop spontaneously in rare cases.

The following factors may increase your risk for OHSS, but they aren’t necessary for it to develop.

If you experience OHSS during one round of fertility treatment, you may be more likely to experience it again.

When OHSS develops during IVF, symptoms typically appear within a week of the first injection of stimulation medication. However, it may take two weeks or more for symptoms to develop.

Symptoms vary by the severity of the condition. Mild to moderate cases often include mild abdominal swelling, bloating, and nausea, as well as minor weight gain.

More severe cases include severe abdominal pain and swelling, bloating, and nausea, and much more noticeable weight gain. Difficulty breathing, blood clots, decreased urination, and impaired kidney function can also occur in these cases.

While the majority of OHSS cases are mild and don’t require treatment, tell your healthcare provider about any potential symptoms. They will require monitoring regardless of their intensity.

Without prompt, effective treatment, severe cases of OHSS can lead to serious complications, including a blood clot in the lungs or legs, or a ruptured ovarian cyst. Seek immediate care from your provider if at any point during your fertility treatment you have trouble breathing or feel pain or swelling in your legs or chest.

Doctors may recommend gonadotropin-releasing hormone (Gn-RH) antagonists or letrozole to treat moderate to severe symptoms of OHSS. These medications suppress ovarian activity.

In some cases, a doctor may recommend canceling treatment and starting a new cycle in the future after OHSS symptoms have resolved. Although this can be devastating, remember that many individuals and couples have eventual success with IVF after one or more canceled or unsuccessful cycles.

It may be an option to freeze embryos from IVF and finish the implantation at a later date after your body has recovered from OHSS.

Fortunately, there are steps you can take to lower the risk of OHSS during IVF. If you have any known risk factors, or if you experienced OHSS during a previous cycle, your provider may recommend one or more of the following adjustments to your treatment plan.

A medication called cabergoline is primarily used to prevent cases of OHSS during IVF. GnRH antagonists and letrozole are sometimes also used as preventative treatment.

Metformin — an oral diabetes medication that is sometimes used off-label to treat PCOS — can also be used to reduce the risk of OHSS in women with PCOS.

If you have high levels of estrogen or many developed follicles during IVF, your doctor may adjust the timing or duration of your medication schedule. A common practice is to stop the use of stimulation medications for several days before the trigger shot(s) to prevent further stimulation of a high follicle count.

Injecting the lowest effective dose of a fertility medication can also help prevent OHSS.

Your doctor may also recommend using an alternative medication such as leuprolide in place of an hCG trigger shot to prevent OHSS.

Choose a flexible and reliable pharmacy partner

Fertility treatment can be challenging, but we’ll be with you every step of the way. To ensure that your treatment plan is followed correctly, we offer free same-day delivery of your medications and fertility resources like personalized injection guide videos and one-on-one consultations with fertility-trained pharmacists.

Interested in learning more about how Alto can support your fertility treatment? Request a price quote online or reach out through secure in-app messaging or by phone at 1-800-874-5881.

In vitro fertilization (IVF) has made parenthood a reality for many individuals and couples who once struggled to conceive, but that doesn’t mean it is an easy process. Not only is it challenging on both an emotional and financial level, the fertility medications used in a cycle can affect the body in many ways.

How to Navigate Common IVF Side Effects

Knowing what to anticipate can make the experience easier to navigate. To help you prepare as much as possible for your IVF cycle, we’ve put together a guide to medication side effects and management strategies.

This post is a deep dive into medication side effects. For a closer look at the IVF process and medication sequencing, read:

IVF and Egg Freezing: What to Expect and How to Prepare

IVF Medications: Schedule and Side Effects Explained

Below are the main categories of IVF medications and associated side effects. While individual medication protocols vary, you can generally anticipate the types of medications your doctor will prescribe.

The first phase of IVF focuses on stimulating egg growth. These are some of the medications you may take during this stage:

These medications are typically taken as nightly injections, with the exception of Clomid/Letrozole, which is an oral medication.

Known side effects of these medications include:

Mood swings including heightened sensitivity, irritability, euphoria, or depression - individual responses vary

Ovulation suppression medications prevent premature ovulation — the body’s natural release of eggs from the ovaries — so that your doctor can retrieve as many eggs as possible for fertilization. These are some of the medications you may take at this stage:

These medications also bring the risk of ovarian hyperstimulation syndrome (OHSS). This condition is characterized by swelling and pain in the ovaries as the result of over stimulation or an excessive hormonal response to fertility medications. Many mild cases don’t require treatment, but doctors often recommend the following medications for moderate to severe symptoms. (These medications may also be prescribed to prevent OHSS.)

Cabergoline is an oral medication, sometimes used vaginally, that can reduce OHSS symptoms

Gonadotropin-releasing hormone (Gn-RH) antagonists or letrozole suppress ovarian activity

In some cases, your doctor may recommend canceling treatment and starting a new cycle in the future after OHSS symptoms have resolved.

At this point in your cycle you may feel very full in your abdomen as the ovaries are enlarged from growing follicles.

The final phase of IVF is the transfer of a fertilized egg into your uterus. Progesterone or estrogen supplements are often prescribed at this stage to support successful implantation of an embryo and sustain a healthy pregnancy.

Progesterone is taken as an intramuscular injection or vaginally in the form of suppositories and capsules. Known side effects include:

Soreness or swelling at the site of injection, if taking progesterone injections

Vaginal itching or burning and yeast infection, if taking vaginally

Estrogen is typically taken as a topical patch but can also be taken orally, vaginally, or as an injection. Known side effects include:

Redness or irritation in the skin covered by the patch, if taking topically

Increased vaginal discharge, if taking vaginally

Constipation, bloating, or stomach cramps  

Everyone has a different threshold for pain or discomfort. You know your body best. If anything feels unusual, it’s always worth speaking with your doctor.

Below are effective and safe ways to treat common side effects during IVF. Many over-the-counter products can be added to the next delivery of your fertility medications through Essentials From Alto.

This is one of the most common side effects during IVF, and you should expect to experience some soreness, redness, or bruising at the site of injection. You don’t need to do anything to treat the reaction; it will typically resolve itself within a few days.

Icing your skin beforehand can help keep this side effect to a minimum for intramuscular injections — the deeper of the two injection techniques used during IVF. Be sure to massage your skin afterwards, both to help the medication spread and to prevent soreness in your muscles.

Icing isn’t necessary for subcutaneous injections, the other injection technique.

If you are prescribed estrogen as a topical patch during the final phase of IVF, rotating the location of your patch can help prevent skin irritation.

The patch should be applied to an area of your skin free of powder, lotions, hair, and cuts or other irritations. The most common application sites are the lower abdomen or buttocks.

It's important to let application sites heal as much as possible before reapplying a patch. Aim for at least one week between patch applications.

Acetaminophen (Tylenol®) is the best way to treat pain during IVF. Avoid nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Motrin®, Advil®) during IVF. Their anti-inflammatory properties prevent the ovaries from expanding and growing, essentially canceling out treatment.

Shop acetaminophen through Essentials From Alto.

Eating smaller meals can help reduce bloating. Some individuals also take simethicone (Gas-X®). If you develop acid reflux from bloating, Tums® is safe to take.

Order digestive health products through Essentials From Alto.

Stool softeners like Colace® and the fiber supplement Metamucil® are often used to alleviate constipation. In addition, stay hydrated — drinking more water helps stool softeners work better — and opt for fiber-rich foods.

Heating pads and acetaminophen (Tylenol) are commonly used to alleviate abdominal cramping during IVF. NSAIDs should be avoided.

Pantiliners can help absorb additional vaginal discharge caused by vaginal preparations of estrogen.

Over-the-counter nausea relief options include ginger chews, peppermints, and nausea bracelets. You can also speak with your doctor about your options for prescription nausea medication if symptoms persist.

Some IVF side effects like mood swings and hot flashes occur as the result of hormonal changes, making them harder to treat.

However, if you find that mood changes are interfering with daily activities, speak with your doctor about medication. Many medications for mood disorders are safe to take during IVF. 

Vaginal itching or burning and yeast infection

Some OTC antifungals like Monistat® are helpful for vaginal itching or burning and yeast infections. However, always check with your doctor before using these medications to make sure they’re appropriate for you. You can also ask your doctor about prescription medication options like fluconazole (Diflucan®).

A healthy pregnancy begins well in advance of trying to conceive. Preconception health planning sets you up to feel your best while growing a baby, allowing you to work towards health goals and manage preexisting conditions that could potentially result in complications.

How to Have the Healthiest Pregnancy Possible

It can also help you make any necessary changes to your treatment plan — for example, if you take a medication that is considered unsafe during pregnancy, your doctor can help you safely transition to an alternative.

Below, we break down some of the most important steps to take as you focus on your health and wellness while building or growing your family.

1. Consult your doctor about your health history

As you begin to plan for a baby, schedule a doctor’s appointment to identify any health issues that can impact pregnancy — whether it’s your first, second, third, or fourth.

While chronic health conditions like diabetes, hypertension, thyroid disease, and asthma are sometimes linked to pregnancy complications, you can prevent health challenges during pregnancy by staying proactive about treatment. For those with diabetes, this means working with your provider to maintain healthy blood sugar levels before trying to conceive. The same goes for hypertension and blood pressure levels.

Read Navigating Pregnancy With Type 1 or Type 2 Diabetes

Be sure to discuss any past pregnancy complications, if relevant. Experiencing certain complications in a first pregnancy can increase your risk of having them again in a later pregnancy. These complications include:

This does not mean that a recurrence is inevitable. Proactively managing your risk before and during pregnancy is the most important thing you can do to prevent these complications.

You should also share any health issues that you experienced during postpartum, including mental health challenges.

Changing a medication regimen or treatment plan

A pre-pregnancy care checkup is also an opportunity to discuss potential changes to your treatment plan. Bring all medications you are currently taking with you to this appointment, including vitamins and herbal remedies.

Never stop taking a prescribed medication without first consulting your doctor. Many medications cannot be abruptly discontinued and require you to slowly titrate, or taper off, over a period of time

It is recommended to focus on preconception health at least three months prior to pregnancy. However, everyone has unique health needs, and you may need more time to prepare for a healthy pregnancy. Try, as much as possible, to be patient and give your body the time and space it needs.

2. Get all recommended vaccines and screenings

At the beginning of your family building journey, ask your doctor which vaccines are recommended for your age. Certain infections or illnesses can cause birth defects or pregnancy complications. Many of these can be prevented with vaccines. And since illness-fighting antibodies can pass through the placenta, vaccinated individuals can pass along immunity to their growing baby in the womb.

It’s important to stay up to date since the recommended timing of vaccines varies. Not all can be given during pregnancy while others can. Your doctor can clarify which vaccines are recommended before pregnancy, during pregnancy, and after delivery. (Two of the most important vaccines for pregnant women, the flu vaccine and the Tdap vaccine (tetanus, diphtheria, pertussis), can be safely administered during pregnancy.)

Additionally, sexually transmitted infections (STIs) including HIV, HPV, and viral hepatitis can cause pregnancy complications and harm a developing fetus. Fortunately, treatment can prevent transmission to a baby. Screening for these infections is a critical step in planning for a healthy pregnancy.

3. Take steps to live your healthiest life

In the months before trying to conceive, revisit your health habits and make any changes to your routine or lifestyle that can support the healthiest pregnancy possible. There are several key areas to focus on.

Several nutrients are especially important to consume in the months before pregnancy. 

The American College of Obstetricians and Gynecologists recommends taking a prenatal vitamin with at least 400 micrograms of folic acid every day for at least a month before pregnancy through the first trimester. This important nutrient supports a baby’s growth and development and can prevent certain birth defects.

Depending on your health history and previous pregnancies, your provider may advise you to increase your intake of folic acid with an additional supplement.

(You can add prenatal vitamins to your next Alto delivery!)

Calcium helps build a developing fetus’s bones and teeth. Dairy products including milk, cheese, and yogurt are the primary sources of calcium, but you can also get this nutrient from other sources including:

If you are concerned about your calcium intake, ask your doctor about calcium supplements.

Iron also helps support a healthy pregnancy. Some prenatal vitamins include iron. It can also be found in the following iron-rich foods:

In addition, be sure to eat foods that support your body’s absorption of iron, including the following fruits and veggies, which are rich in vitamin A and beta-carotene:

If you have anemia, your doctor may recommend additional iron supplements.

An omega-3 fatty acid called DHA, or docosahexaenoic acid, is important for fetal growth and development. It can be found in some foods such as fatty fish. Depending on your diet, your doctor may recommend taking supplemental DHA before and during pregnancy and in the postpartum period. Some prenatal vitamins contain DHA, but not all, so be sure to check the ingredient list.

Since heavy caffeine consumption can affect fertility, it is recommended to reduce your intake to 200-300 mg per day.

Aim for about 150 minutes of moderate physical activity per week, incorporating some muscle-strengthening exercises.

Being underweight or overweight can cause health issues during pregnancy. Try to reach and maintain a healthy weight in the months before trying to conceive. Your provider is an important resource and can advise you on whether your weight may impact your pregnancy.

Smoking, drinking alcohol, and using certain drugs — including misusing prescription medication — can cause serious health issues during pregnancy like preterm birth and birth defects. When planning for a future pregnancy, do not be afraid to ask for any support needed to give up harmful behaviors. Your provider can offer resources. 

It’s also important to avoid secondhand smoke during pregnancy.

Genetics are a factor in your baby’s health and the progression of your pregnancy. Prior to pregnancy, discuss your family’s health history as well as your partner’s with your provider. This allows them to identify any genetic risk factors.

Some couples and individuals may be referred to a genetic specialist for reasons such as the following:

A family history of a genetic condition, birth defect, chromosomal disorder, or cancer

Two or more pregnancy losses or a stillbirth

Having given birth to a child with a genetic condition, birth defect, or intellectual disability

These risk factors do not guarantee that your baby will develop a health condition or that you will have a complicated pregnancy. Genetic testing can determine the likelihood of passing on a genetic issue to a child. A genetic specialist can help you understand your options for testing.

5. Prioritize your partner’s health as well

Preconception health concerns both parents. Male partners should also take steps to become as healthy as possible, which will improve their own reproductive health and fertility. This includes limiting their alcohol intake, quitting smoking or using harmful substances, and eating a healthy diet. (These lifestyle factors have been linked to issues with sperm production.)

Other important steps for male partners to take before trying to conceive include getting screened for STIs and consulting with a provider about family health history and medication use.

Alto Pharmacy can support you in preparing for a healthy pregnancy, however that looks for you. From delivering prenatal vitamins straight to your doorstep, supporting you in managing a chronic condition, or helping you navigate fertility treatment, we make it as simple as possible to focus on your health.

We offer free, same-day delivery and in-app medication management tools like reminders and auto refills. Additionally, our pharmacists are available to answer any questions you may have about medications or side effects.

To learn more, reach out any time through secure in-app messaging or by phone at 1-800-874-5881.

The thyroid may be small, but it plays a significant role in your overall health and wellness. This butterfly-shaped gland at the base of your throat produces and regulates hormones that influence your metabolism and energy level, cholesterol, heart rate, body temperature, and more.

How to Manage an Overactive Thyroid

Balanced thyroid hormones allow your body’s many systems to properly function, and issues with the thyroid can impact many aspects of your health. There are two main types of thyroid imbalances that may occur: hyperthyroidism and hypothyroidism.

Hyperthyroidism occurs when the thyroid produces too much thyroid hormone, accelerating the metabolism beyond normal.

Blog

What to Consider Before Freezing Your Eggs

What is Ovarian Hyperstimulation Syndrome?

How to Navigate Common IVF Side Effects

How to Have the Healthiest Pregnancy Possible

How to Manage an Overactive or Underactive Thyroid

A Guide to Traveling During Fertility Treatment

Endometriosis: A Leading and Treatable Cause of Female Infertility

How Alto Lowers the Cost of Fertility Treatment Through Better Medication Management

AMH Testing in Fertility Treatment

How Polycystic Ovary Syndrome (PCOS) Affects Fertility

Navigating Pregnancy With Type 1 or Type 2 Diabetes

Infertility, Explained

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